Beautiful Wyoming Spring Training
|Johnny Behind the Rocks single track|
|This smile was fake... I was really cold|
|She is already faster than me|
This week I finished up a great five-week strength program from Lee Brown and the good folks at Elemental Training. I also got back on the track with the Lander Running Club on Wednesday for some speed work that felt surprisingly good.
|Water in the "desert"|
|It's not Moab, it's Wyoming|
|Living the dream|
I was fortunate to come back from my run to a brunch of apple-cinnamon rolls, broccoli-bacon-quiche, and a pineapple-apple-orange-beet smoothie. Don't worry, I made Jenny pancakes with apples and an odd greenish colored smoothie on Saturday while she was out running, so we're totally even.
All grub here is sans-gluten because I have celiac disease.
I’m trying really hard to be ready for a 48-mile Zion Traverse in the beginning of June. If you haven’t heard of Zion National Park, or the Zion Traverse, you need to GTS (Google that shit).
|Photo of Zion I jacked from Google Images|